When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDNotice what happens when you choose to embrace rather than reject each feeling that arises within you today.
More Debbie Ford Quotes
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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Live in the knowledge that you are a gift to the world.
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Think about how audacious it is to really believe in yourself.
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We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.
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There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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Taking back our light from those we’ve projected it onto opens the door to an unimaginable future.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
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The warrior woman is filled with the courage, confidence, and inner strength to leave the past behind. She knows that there is no way to express herself fully when she is still carrying burdens that need to be released.
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We and we alone have the power to change our lives, and we can choose to do so at any moment.
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A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
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Your soul’s desire are with you at birth like a hidden treasure chest of possibilities for you to discover as you grow and evolve into the person you were meant to be. Give voice to what you long for in the deepest place in your heart.
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I have a choice: Do I want to align with the GREATEST VISION OF MYSELF or Do I want to align with my EXCUSES?
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We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.
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A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
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