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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

Debbie Ford

The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
DEBBIE FORD

Act Apology Courage Excuse Greatness Truth Yourself
I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
DEBBIE FORD

Connection Definition Energy God Myself
I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
DEBBIE FORD

Growth Hide Insecurity Mom Ourselves Time
Unforgiveness is the poison you drink every day hoping that the other person will die.
DEBBIE FORD

Day Forgiveness Person Poison
It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
DEBBIE FORD

Charge Emotional Hate Lying Yourself
Faith gives us strength and reassurance and leaves us bathed in the wisdom that we are never alone.
DEBBIE FORD

Alone Faith Leaving Strength Yourself
Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
DEBBIE FORD

Darkness Embrace Freedom Love Philosophy Yourself
When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORD

Experience Ground Present Taste Yourself
We each need to become our own hero.
DEBBIE FORD

Each Other Hero Need Togetherness
Every day, each of us makes a multitude of choices that will impact our lives…the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life–the life of our dreams.
DEBBIE FORD

Choice Frustration
Your life will be transformed when you make peace with your shadow.
DEBBIE FORD

Life Peace Shadow Transformation Yourself
Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
DEBBIE FORD

Compassionate Pain Time Yourself
If you ask the Universe to be your partner and guide you on the path to wholeness, it will oblige.
DEBBIE FORD

Guide Obligation Partner Path Universe Yourself
The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
DEBBIE FORD

Acceptance Life Love Mirror Nourish World Yourself
Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.
DEBBIE FORD

Evolution Greatness Growth Opportunity Ourselves Way
Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.
DEBBIE FORD

Aspect Build Choice Foundation Live Ourselves Realization

Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

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