When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORDWhen you trust the universe, you get to play in the magical world of God’s plan.
More Debbie Ford Quotes
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Your soul’s desire are with you at birth like a hidden treasure chest of possibilities for you to discover as you grow and evolve into the person you were meant to be. Give voice to what you long for in the deepest place in your heart.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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Why can’t we see everyone and everything as God, as a part of the Divine? It is because we don’t see ourselves this way.
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Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
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Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
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Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
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We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
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Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
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To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
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A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.
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Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
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Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
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If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
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We and we alone have the power to change our lives, and we can choose to do so at any moment.
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You must go into the dark in order to bring forth your light.
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