Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
DEBBIE FORDTo experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
More Debbie Ford Quotes
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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You are here to deliver a divine gift to the world.
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Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
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Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
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Heaven is the experience of being completely present to all that is, all that you are, and all that you have to give. Are you choosing to live in heaven or suffer in hell?
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We each need to become our own hero.
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When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.
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When you trust the universe, you get to play in the magical world of God’s plan.
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Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
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Unforgiveness is the poison you drink every day hoping that the other person will die.
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We were birthed with one soul to take care of, and we must take care of it.
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
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By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.
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Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
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