Taking back our light from those we’ve projected it onto opens the door to an unimaginable future.
DEBBIE FORDTo experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
More Debbie Ford Quotes
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The evolution of one’s own soul is a process. It’s not a quick fix. It’s not a five-day workshop. It’s a lifetime process where we let go, discover and then allow for futures to come into existence.
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
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When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
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Do not wait another day to become fully engaged in your life, to learn to love and to forgive, and to live with greater purpose & meaning.
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The unmet need that can get met right now is the need to be whole, to be both your magnificent, divine self and your imperfect, human self.
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Resentments lodge inside you, causing you to lose touch with your inherent worth, your joy, and – more important – your God-loving heart.
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Many of us are frightened to look within ourselves, and fear has us put up walls so thick we no longer remember who we really are.
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We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
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Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.
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Every day, each of us makes a multitude of choices that will impact our lives…the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life–the life of our dreams.
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The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
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Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.
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In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
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True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
DEBBIE FORD