black
grey
blue
red
brown
white

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

Chogyam Trungpa

Just fully being skillful involves total lack of inhibition. We are not afraid to be. We are not afraid to live. We must accept ourselves as being warriors. If we acknowledge ourselves as warriors, then there is a way in, because a warrior dares to be, like a tiger in the jungle.
CHOGYAM TRUNGPA

Fully Inhibition Just Lack Skillful Total
Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that’s not the point. It’s developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.
CHOGYAM TRUNGPA

Friends Make Meditation Ourselves Practice
Life is a straight drink – straight pleasure, straight pain, straightforward, one hundred percent.
CHOGYAM TRUNGPA

Drink Life Is Pain
If kindness doesn’t work, try more kindness.
CHOGYAM TRUNGPA

Kindness More Work
The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is, there’s no ground.
CHOGYAM TRUNGPA

Air Bad Fall Hang News Parachute Through
I am alone and my spiritual journey is my experience.’ This is the real experience of freedom and independence. Then we begin to see that being alone is a very beautiful thing. Nobody is obstructing our vision. We have complete panoramic vision.
CHOGYAM TRUNGPA

Alone Experience Freedom Independence Journey Real Spiritual
Tantra is the hot blood of spiritual practice. It smashes the taboo against unreasonable happiness; a thunderbolt path, swift, joyful, and fierce. There is no authentic Tantra without profound commitment, discipline, courage, and a sense of wild, foolhardy, fearless abandon.
CHOGYAM TRUNGPA

Against Blood Fierce Happiness Hot Joyful Path Practice Smashes Spiritual Swift Tantra Thunderbolt Unreasonable
we must continue to be open in the face of great opposition. No one is encouraging us to be open and still we must peel away the layers of the heart.
CHOGYAM TRUNGPA

Faces Heart Layers
It’s easier to put on a pair of shoes than to wrap the earth in leather.
CHOGYAM TRUNGPA

Earth Pairs Shoes
Artistic vision comes from a mind clear enough to fall in love with what we see.
CHOGYAM TRUNGPA

Artistic Clear Enough Fall Love Mind See Vision
For the warrior, every moment is a challenge to be genuine, and each challenge is delightful. When you let go properly, you can relax and enjoy the challenge.
CHOGYAM TRUNGPA

Challenge Delightful Each Every Genuine Moment Warrior
Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.
CHOGYAM TRUNGPA

Aloneness Distract Fundamental Help Instead Loneliness Oath Relationship
In order to develop love – universal love, cosmic love, whatever you would like to call it one must accept the whole situation of life as it is, both the light and the dark, the good and the bad. One must open oneself to life, communicate with it.
CHOGYAM TRUNGPA

Accept Cosmic Develop Life Like Love Must Order Situation Universal
Helping others is a question of being genuine and projecting that genuineness to others. This way of being doesn’t have to have a title or a name particularly. It is just being ultimately decent.
CHOGYAM TRUNGPA

Being Genuine Genumneness Help Other Projection Question
The basic work of health professionals in general, and of psychotherapist s in particular, is to become full human beings and to inspire full human-beingness in other people who feel starved about their lives.
CHOGYAM TRUNGPA

Basic Become Full General Health Human Being Inspire Practical Profession Psychotherapist World
Look. This is your world! You can’t not look. There is no other world. This is your world; it is your feast. You inherited this; you inherited these eyeballs; you inherited this world of color. Look at the greatness of the whole thing. Look! Don’t hesitate – look! Open your eyes. Don’t blink, and look, look – look further.
CHOGYAM TRUNGPA

Feast Look Other World

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

Related Topics

Popular Authors

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

Related Topics

Popular Authors

More Chogyam Trungpa Quotes