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Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

Chogyam Trungpa

If you are telling the truth, then you can speak gently, and your words will have power.
CHOGYAM TRUNGPA

Gently Power Speak Tell Truth Word
Tantra is the hot blood of spiritual practice. It smashes the taboo against unreasonable happiness; a thunderbolt path, swift, joyful, and fierce. There is no authentic Tantra without profound commitment, discipline, courage, and a sense of wild, foolhardy, fearless abandon.
CHOGYAM TRUNGPA

Against Blood Fierce Happiness Hot Joyful Path Practice Smashes Spiritual Swift Tantra Thunderbolt Unreasonable
If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place. It is magical not because it tricks us or changes unexpectedly into something else, but because it can be so vividly and brilliantly.
CHOGYAM TRUNGPA

Eye Heart Magical Mind Open Place Word
You can’t feel the earth if you can’t feel the space.
CHOGYAM TRUNGPA

Earth Feels Space
You do not have to force yourself to do anything at all. There is a continual exchange, a continual dance. It is similar to the sun shining and plants growing. The sun has no desire to create the vegetation; plants simply react to sunlight and the situation develops naturally.
CHOGYAM TRUNGPA

All Anything Continue Dance exchange Force Yourself
Too often, people think that solving the world’s problems is based on conquering the earth, rather than touching the earth, touching ground.
CHOGYAM TRUNGPA

Based Conquer Earth Ground Often People Problem Rather Solve Think Touch
Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.
CHOGYAM TRUNGPA

Hang Mindfulness Oneself Push Something Towards
Just fully being skillful involves total lack of inhibition. We are not afraid to be. We are not afraid to live. We must accept ourselves as being warriors. If we acknowledge ourselves as warriors, then there is a way in, because a warrior dares to be, like a tiger in the jungle.
CHOGYAM TRUNGPA

Fully Inhibition Just Lack Skillful Total
Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share your heart with others.
CHOGYAM TRUNGPA

Beautiful Come Fairness Heart Letting Product Raw Real Tenderness Tickle World
My advice to you is not to undertake the spiritual path. It is too difficult, too long, and is too demanding. I suggest you ask for your money back, and go home. This is not a picnic. It is really going to ask everything of you. So, it is best not to begin. However, if you do begin, it is best to finish.
CHOGYAM TRUNGPA

Advice Demanding Difficult Long Path Spiritual Too Undertake
It’s no use trying to be different than you are.
CHOGYAM TRUNGPA

Different Try Use You
You begin to understand that warriorship is a path or a thread that runs through your entire life. It is not just a technique that you apply when you are unhappy or depressed. Warriorship is a continual journey. To be a warrior is to learn to be genuine in every moment of your life. That is the warrior’s discipline
CHOGYAM TRUNGPA

Began Enter Life Path Run Thread Understand
we must continue to be open in the face of great opposition. No one is encouraging us to be open and still we must peel away the layers of the heart.
CHOGYAM TRUNGPA

Faces Heart Layers
There is no need to struggle to be free; the absence of struggle is in itself freedom.
CHOGYAM TRUNGPA

Absence Freedom Itself Need Struggle
When there is no desire to satisfy yourself, there is no aggression or speed… Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.
CHOGYAM TRUNGPA

Desire Love Making Love
That combination of love affair and loneliness is what enables the warrior to constantly reach out to help others. By renouncing his private world, the warrior discovers a greater universe and a fuller and fuller broken heart. This is not something to feel bad about; it is a cause for rejoicing.
CHOGYAM TRUNGPA

Broken Combination Discover Enable Loneliness Something Universal

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

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Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

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Popular Authors

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