The basic work of health professionals in general, and of psychotherapist s in particular, is to become full human beings and to inspire full human-beingness in other people who feel starved about their lives.
There is more to fearlessness than merely having overcome fear… This state of being is not dependent on any external circumstances. It is individual dignity… that comes from being what we are, right now.
Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.
Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that’s not the point. It’s developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.
There is very little distance between being a fool and being wise; they are extremely close. When we are really, truly fools, when we actually acknowledge our foolishness, then we are way ahead. We are not even in the process of becoming wise – we are already wise.
We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot of people. A lot of people turn to something that they hope will liberate them without their having to face themselves. That is impossible.
Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you are doing; you are not threatened by anything. You have room to dance in the space, and this makes it a creative situation. The space is open to you.
For the warrior, every moment is a challenge to be genuine, and each challenge is delightful. When you let go properly, you can relax and enjoy the challenge.
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