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You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.

Chogyam Trungpa

Ego is constantly attempting to acquire and apply the teachings of spirituality for its own benefit.
CHOGYAM TRUNGPA

Acquire Apply Attempt Benefit Constant Ego Own Spirituality Teaching
Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.
CHOGYAM TRUNGPA

Hang Mindfulness Oneself Push Something Towards
The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is, there’s no ground.
CHOGYAM TRUNGPA

Air Bad Fall Hang News Parachute Through
Anything that is created must sooner or later die. Enlightenment is permanent because we have not produced it; we have merely discovered it.
CHOGYAM TRUNGPA

Buddhist Enlightenment Later Sooner
In Tibetan, authentic presence is wangthang, which literally means, ‘field of power’… The cause or the virtue that brings about authentic presence is emptying out and letting go. You have to be without clinging.
CHOGYAM TRUNGPA

Authentic Field Literally Mean Power Presence Tibetan
My advice to you is not to undertake the spiritual path. It is too difficult, too long, and is too demanding. I suggest you ask for your money back, and go home. This is not a picnic. It is really going to ask everything of you. So, it is best not to begin. However, if you do begin, it is best to finish.
CHOGYAM TRUNGPA

Advice Demanding Difficult Long Path Spiritual Too Undertake
When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful.
CHOGYAM TRUNGPA

Actual Attention Feed Need Obsessively Relate Survive Thought
If kindness doesn’t work, try more kindness.
CHOGYAM TRUNGPA

Kindness More Work
Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you are doing; you are not threatened by anything. You have room to dance in the space, and this makes it a creative situation. The space is open to you.
CHOGYAM TRUNGPA

Art Mean Space
Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.
CHOGYAM TRUNGPA

Eastern Great Heart Hold Pain Power Sadness Samsara Sun Vision
There is more to fearlessness than merely having overcome fear… This state of being is not dependent on any external circumstances. It is individual dignity… that comes from being what we are, right now.
CHOGYAM TRUNGPA

Fear Fearlessly Merely More Overcome
Life is a straight drink – straight pleasure, straight pain, straightforward, one hundred percent.
CHOGYAM TRUNGPA

Drink Life Is Pain
Look. This is your world! You can’t not look. There is no other world. This is your world; it is your feast. You inherited this; you inherited these eyeballs; you inherited this world of color. Look at the greatness of the whole thing. Look! Don’t hesitate – look! Open your eyes. Don’t blink, and look, look – look further.
CHOGYAM TRUNGPA

Feast Look Other World
Artistic vision is having the clarity to fall in love with what you see.
CHOGYAM TRUNGPA

Artistic Clarity Fall Love See Vision
When there is no desire to satisfy yourself, there is no aggression or speed… Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.
CHOGYAM TRUNGPA

Desire Love Making Love
In fact, a person always finds when he begins to practice meditation that all sorts of problems are brought out. Any hidden aspects of your personality are brought out into the open, for the simple reason that for the first time you are allowing yourself to see your state of mind as it is.
CHOGYAM TRUNGPA

Always Brought Fact Fin Meditation Out Person Practice Problem Sort

You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.

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You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.

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