We may appear to be mean but we’re really only frightened.
BYRON KATIEWhat is perfect health? The unraveling of all imagined states of mind.
More Byron Katie Quotes
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Reality is always kinder than your thinking.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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I have had the privilege of losing everything.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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We cannot see what we don’t believe.
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All the advice you ever gave your partner is for you to hear.
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Forgiveness is discovering that what you thought happened, didn’t.
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I can’t love you as you have been or will be. I can only love you as you are.
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To understand our own thinking is to understand all thinking.
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Life is the constant opportunity to wake up.
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Thinking that what you want equals what’s best for you is a dead end.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE