Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIEThe ego is terrified of the truth. And the truth is that the ego doesn’t exist.
More Byron Katie Quotes
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We never make a decision. When the time is right, the decision makes itself.
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I believe in the power of every human being to end suffering.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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When a thought hurts, that’s the signal that it isn’t true.
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You can only see what you believe—nothing else is possible.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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Gratitude is what we are without a story.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE