Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIEThe ego is terrified of the truth. And the truth is that the ego doesn’t exist.
More Byron Katie Quotes
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When you believe that your problem is caused by someone or something else, you become your own victim.
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It’s not your job to like me – it’s mine.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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Look at your life without the thought “Something terrible is going to happen.”
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You either believe what you think or you question it. There’s no other choice.
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When your mind opens, the whole world falls into place.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE