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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.

Byron Katie

Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE

Appearance Investigation Life Perfection Reveal Story Understand
No-one can disappoint you, only your thoughts about them can.
BYRON KATIE

Disappoint Thinking Yourself
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE

Friendship Work World Yourself
All the advice you ever gave your partner is for you to hear.
BYRON KATIE

Advice Hear Partner Yourself
Reality is always kinder than your thinking.
BYRON KATIE

Kindness Reality Thinking Yourself
Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
BYRON KATIE

Change Healing Mindset Result
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIE

Children Interpretation Listening Oneself
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking

The ego is terrified of the truth. And the truth is that the ego doesn’t exist.

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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.

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Popular Authors

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