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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.

Byron Katie

If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE

Problem Reason Solution Thinking
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIE

Children Lying Mindset Open Partner People Realize Tolerance
No-one can disappoint you, only your thoughts about them can.
BYRON KATIE

Disappoint Thinking Yourself
You don’t get to vote on what is. Have you noticed?
BYRON KATIE

Notice Politics Vote Yourself
Everything that happens is God’s will. When you realize that, you’re home free.
BYRON KATIE

Freedom God Home Realize Willing
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE

Business Change Mental Thinking Yourself
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself
We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIE

Beginning Creativity Environment Human Mindset Mirror Ourselves
Your parents are your projection-nothing more.
BYRON KATIE

Parents Projection Yourself
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing

The ego is terrified of the truth. And the truth is that the ego doesn’t exist.

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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.

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Popular Authors

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