You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIEYour nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
More Byron Katie Quotes
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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To argue with reality is to argue with God.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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Reality is always kinder than your thinking.
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There’s no way that a clear mind can live an unhappy life.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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I believe in the power of every human being to end suffering.
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We are never really in control. We just think we are when things happen to be going our way.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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The opening to reality, as it really is, is beauty.
BYRON KATIE