You are the effect of your story, that’s all.
BYRON KATIEThe world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
More Byron Katie Quotes
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It’s not your job to like me – it’s mine.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Put your stressful thoughts on paper, question them, and have a great life.
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I am never unhappy, you can achieve that as well.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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To understand our own thinking is to understand all thinking.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Everyone in your life is a figment of your imagination–even you.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE