To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIEA thought is harmless unless we believe it.
More Byron Katie Quotes
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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The world is what you believe it to be, and it changes as you change.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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What is perfect health? The unraveling of all imagined states of mind.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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Who would you be without the thought that happiness depends on someone else?
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Your most intimate relationship is the one you have with your thoughts.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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It’s not your job to like me – it’s mine.
BYRON KATIE