It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIEA thought is harmless unless we believe it.
More Byron Katie Quotes
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I have had the privilege of losing everything.
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Life is the constant opportunity to wake up.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Your suffering is never caused by the person you’re blaming.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Your most intimate relationship is the one you have with your thoughts.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE