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A thought is harmless unless we believe it.

Byron Katie

When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Act Light Mindset Speed Thinking Writing
To understand our own thinking is to understand all thinking.
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Ourselves Thinking Understand
Happiness is the natural state for someone who knows that there’s nothing to know.
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Happiness Known Natural State Yourself
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Appreciation Approval Desire God Myself Prayer
When we question our thoughts, we see that the craziness was never in the world, but in us.
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Crazy Question Thinking World
That’s where the fear comes from-from your uninvestigated thoughts.
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Fear Investigation Thinking
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Beginning End Oneself Peace People Problem
Don’t be careful. You could hurt yourself.
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Care Hurt Yourself
Until you can see everything in the world as your friend, your work is not done.
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Friendship Work World Yourself
If you don’t like your world, question your thoughts about it.
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Question Thinking World Yourself
How do I know it was meant to happen this way? Because it did.
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Known Myself
The world is what you believe it to be, and it changes as you change.
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Believe Change World Yourself
When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
Who would you be if you didn’t believe this lie?
BYRON KATIE

Believe Lying Yourself

A thought is harmless unless we believe it.

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A thought is harmless unless we believe it.

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