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A thought is harmless unless we believe it.

Byron Katie

That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
BYRON KATIE

Comfortable Feeling Money Pain Realize World
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
We cannot see what we don’t believe.
BYRON KATIE

Believe See
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
A thought is harmless unless we believe it.
BYRON KATIE

Believe Harm Thinking
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIE

Children Lying Mindset Open Partner People Realize Tolerance
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
I love the world, because I love the mind that created the world.
BYRON KATIE

Creation Love Mindset Word World

A thought is harmless unless we believe it.

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A thought is harmless unless we believe it.

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