Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIEI believe in the power of every human being to end suffering.
More Byron Katie Quotes
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Gratitude is what we are without a story.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Everything that happens is God’s will. When you realize that, you’re home free.
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When a thought hurts, that’s the signal that it isn’t true.
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Being present means living without control and always having your needs met.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE