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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

Byron Katie

When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE

Discover Excitement Happiness Need
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE

Business Change Mental Thinking Yourself
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need
The opening to reality, as it really is, is beauty.
BYRON KATIE

Beautiful Open Reality
It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE

Confusion Goodness Hurt Lying Pain Signal Yourself
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
Life is simple. Everything happens for you, not to you.
BYRON KATIE

Life Simplicity Yourself
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE

Health Imagination Mindset Perfection State
You don’t get to vote on what is. Have you noticed?
BYRON KATIE

Notice Politics Vote Yourself
No-one can disappoint you, only your thoughts about them can.
BYRON KATIE

Disappoint Thinking Yourself
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
I love what I think, and I’m never tempted to believe it.
BYRON KATIE

Believe Love Temptation Thinking

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

Related Topics

Popular Authors

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