There are no physical problems-only mental ones.
BYRON KATIEFear has only two causes: the thought of losing what you have or the thought of not getting what you want.
More Byron Katie Quotes
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Don’t be careful. You could hurt yourself.
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The last story: God is everything, God is good.
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When you become a lover of what is, the war is over.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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Put your stressful thoughts on paper, question them, and have a great life.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Questioning our stressful thoughts, we come to see they’re not true.
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Your most intimate relationship is the one you have with your thoughts.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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The opening to reality, as it really is, is beauty.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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