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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

Byron Katie

When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE

Live Mindset Wisdom
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
Life is the constant opportunity to wake up.
BYRON KATIE

Anand Thakur
If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE

Change Clear Money Need Thinking Work
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE

Answer Defend Justify Ourselves
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE

Close Heart Mindset Open Yourself
Who would you be if you didn’t believe this lie?
BYRON KATIE

Believe Lying Yourself
That’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE

Fear Investigation Thinking
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
Life is simple. Everything happens for you, not to you.
BYRON KATIE

Life Simplicity Yourself
Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE

Discover Forgiveness Thinking Yourself

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.

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Popular Authors

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