You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEThoughts are just what is. They appear. They’re innocent. They’re not personal.
More Byron Katie Quotes
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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When your mind opens, the whole world falls into place.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Life is the constant opportunity to wake up.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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I can’t love you as you have been or will be. I can only love you as you are.
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There’s no nightmare you can’t wake yourself up from.
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It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE