It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIEIf people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
More Byron Katie Quotes
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Don’t be careful. You could hurt yourself.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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The only difference between heaven and hell is believing a thought.
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You don’t get to vote on what is. Have you noticed?
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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The last story: God is everything, God is good.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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My experience is that the teachers we need most are the people we’re living with right now.
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There are no physical problems-only mental ones.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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The pain shows you what’s left to investigate.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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You can only see what you believe—nothing else is possible.
BYRON KATIE