The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIEIf people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
More Byron Katie Quotes
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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We say to others only what we need to hear.
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That’s where the fear comes from-from your uninvestigated thoughts.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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The whole planet is waiting for someone to do it first.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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Your most intimate relationship is the one you have with your thoughts.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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Until we know that death is equal to life, we live in fear.
BYRON KATIE