Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIEAny thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIEIf I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIEIt’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIEOur job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIEIt’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIEWhen you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIEDiscomfort is the call to set yourself free.
BYRON KATIEWhat you’re believing in the moment creates your suffering or your happiness.
BYRON KATIEYou can only see what you believe—nothing else is possible.
BYRON KATIEYou don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEOur parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIEThe world is what you believe it to be, and it changes as you change.
BYRON KATIEAny story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIEWhat is perfect health? The unraveling of all imagined states of mind.
BYRON KATIEWhen we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIEWe say to others only what we need to hear.
BYRON KATIE