The only thing you fear is the unreality that you yourself have invented.
BYRON KATIEI have had the privilege of losing everything.
More Byron Katie Quotes
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I am never unhappy, you can achieve that as well.
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What would it be like to let go of wanting things to be other than they are?
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Do you want to meet the love of your life? Look in the mirror.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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The way to truly help someone is for me to not get immersed in their suffering.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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There’s no nightmare you can’t wake yourself up from.
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What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE