When you argue with reality, you lose, but only 100% of the time.
BYRON KATIEThis is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
More Byron Katie Quotes
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Look at your life without the thought “Something terrible is going to happen.”
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Do you want to meet the love of your life? Look in the mirror.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Thinking that what you want equals what’s best for you is a dead end.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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All the advice you ever gave your partner is for you to hear.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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We suffer only until we realize that we can’t know anything.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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A thought is harmless unless we believe it.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE