Just keep coming home to yourself, you are the one who you’ve been waiting for.
BYRON KATIEThis is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
More Byron Katie Quotes
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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My experience is that the teachers we need most are the people we’re living with right now.
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What would it be like to let go of wanting things to be other than they are?
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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We may appear to be mean but we’re really only frightened.
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You are the effect of your story, that’s all.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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The pain shows you what’s left to investigate.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE