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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

Byron Katie

No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE

Best Death End Equality Thinking Yourself
Just keep coming home to yourself, you are the one who you’ve been waiting for.
BYRON KATIE

Home Wait Yourself
A thought is harmless unless we believe it.
BYRON KATIE

Believe Harm Thinking
Reality is always kinder than your thinking.
BYRON KATIE

Kindness Reality Thinking Yourself
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
BYRON KATIE

Life Love Miracle Moments Presence Reality Yourself
If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIE

Fragment Important Light Pieces Yourself
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE

Myself Perception Simplicity World
I can’t love you as you have been or will be. I can only love you as you are.
BYRON KATIE

Love Myself Willing Yourself
No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIE

Control Let Go Myself People Thinking Understand
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
Thoughts are just what is. They appear. They’re innocent. They’re not personal.
BYRON KATIE

Appearance Personal Thinking
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE

Problem Reason Solution Thinking

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

Related Topics

Popular Authors

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