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No-one can disappoint you, only your thoughts about them can.

Byron Katie

You either believe what you think or you question it. There’s no other choice.
BYRON KATIE

Believe Choice Question Thinking Yourself
All the advice you ever gave your partner is for you to hear.
BYRON KATIE

Advice Hear Partner Yourself
It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIE

Beginning Believe Peace Possible Priority Problem
Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIE

Children Interpretation Listening Oneself
The mind’s job is to validate what it thinks.
BYRON KATIE

Job Mindset Thinking Validate
Reality is always kinder than your thinking.
BYRON KATIE

Kindness Reality Thinking Yourself
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
The person who finds peace inside and lives it, is the one who teaches what true peace is.
BYRON KATIE

Live Peace Person Teaching True
If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE

Believe Inspirational Myself Question
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE

Friendship Work World Yourself

No-one can disappoint you, only your thoughts about them can.

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No-one can disappoint you, only your thoughts about them can.

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