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Look at your life without the thought “Something terrible is going to happen.”

Byron Katie

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
What we really believe is what we manifest. What we believe, we see.
BYRON KATIE

Anand Thakur
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE

Confusion Goodness Hurt Lying Pain Signal Yourself
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
BYRON KATIE

Believe True Yourself
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
The opening to reality, as it really is, is beauty.
BYRON KATIE

Beautiful Open Reality
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself

Look at your life without the thought “Something terrible is going to happen.”

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Look at your life without the thought “Something terrible is going to happen.”

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