Being present means living without control and always having your needs met.
BYRON KATIEWhen you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
More Byron Katie Quotes
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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Discomfort is the call to set yourself free.
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Reality is always kinder than your thinking.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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The way to truly help someone is for me to not get immersed in their suffering.
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We are never really in control. We just think we are when things happen to be going our way.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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There are no physical problems-only mental ones.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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To understand our own thinking is to understand all thinking.
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I have had the privilege of losing everything.
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You either believe what you think or you question it. There’s no other choice.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE