Nothing outside you can ever give you what you’re looking for.
BYRON KATIEWhenever you think that your needs are not being met, you’re telling the story of a future.
More Byron Katie Quotes
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To argue with reality is to argue with God.
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Your parents are your projection-nothing more.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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There’s no way that a clear mind can live an unhappy life.
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Everything that happens is God’s will. When you realize that, you’re home free.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Questioning our stressful thoughts, we come to see they’re not true.
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I am never unhappy, you can achieve that as well.
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The opening to reality, as it really is, is beauty.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Until we know that death is equal to life, we live in fear.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE






