When your mind opens, the whole world falls into place.
BYRON KATIEBottom line is, if someone says something about me and it upsets me, it’s true.
More Byron Katie Quotes
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Put your stressful thoughts on paper, question them, and have a great life.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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The only thing you fear is the unreality that you yourself have invented.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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My experience is that the teachers we need most are the people we’re living with right now.
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We say to others only what we need to hear.
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You can only see what you believe—nothing else is possible.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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The mind’s job is to validate what it thinks.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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All the advice you ever gave your partner is for you to hear.
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Until you can see everything in the world as your friend, your work is not done.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE