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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Byron Katie

Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE

Close Heart Mindset Open Yourself
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence
That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
BYRON KATIE

Comfortable Feeling Money Pain Realize World
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
I love what I think, and I’m never tempted to believe it.
BYRON KATIE

Believe Love Temptation Thinking
Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE

Discover Forgiveness Thinking Yourself
I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege
No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIE

Control Let Go Myself People Thinking Understand
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Related Topics

Popular Authors

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