black
grey
blue
red
brown
white

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Byron Katie

Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege
If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE

Problem Reason Solution Thinking
Life is the constant opportunity to wake up.
BYRON KATIE

Anand Thakur
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE

Business Change Mental Thinking Yourself
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
My life is a contribution.
BYRON KATIE

Contribution Life Myself
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Related Topics

Popular Authors

When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Related Topics

Popular Authors

More Byron Katie Quotes