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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”

Byron Katie

When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE

Discover Excitement Happiness Need
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE

Forgiveness Myself Problem See
It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE

Confusion Goodness Hurt Lying Pain Signal Yourself
The last story: God is everything, God is good.
BYRON KATIE

God Goodness Story
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself
My life is a contribution.
BYRON KATIE

Contribution Life Myself
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
Life is simple. Everything happens for you, not to you.
BYRON KATIE

Life Simplicity Yourself
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE

Distribution Equality Wisdom
The world is what you believe it to be, and it changes as you change.
BYRON KATIE

Believe Change World Yourself
Reality is always kinder than your thinking.
BYRON KATIE

Kindness Reality Thinking Yourself
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIE

Gift Moments Wrap Yourself
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE

Myself Start Stop World
The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
BYRON KATIE

Love Mindset Nature Oppose

After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”

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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”

Related Topics

Popular Authors

More Byron Katie Quotes