The pain shows you what’s left to investigate.
BYRON KATIEEvery mind deserves to be free. When the mind is free, that’s the end of suffering.
More Byron Katie Quotes
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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Who would you be without the thought that happiness depends on someone else?
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You don’t get to vote on what is. Have you noticed?
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Forgiveness is discovering that what you thought happened, didn’t.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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To argue with reality is to argue with God.
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The whole planet is waiting for someone to do it first.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Reality is always kinder than your thinking.
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A thought is harmless unless we believe it.
BYRON KATIE