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Since the past is unreal and the future is unreal, all your thoughts are about nothing.

Byron Katie

Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
BYRON KATIE

Action Clear Irresistible Kind Love
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
I believe in the power of every human being to end suffering.
BYRON KATIE

Believe Human Power Suffering
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself

Since the past is unreal and the future is unreal, all your thoughts are about nothing.

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Since the past is unreal and the future is unreal, all your thoughts are about nothing.

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