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Since the past is unreal and the future is unreal, all your thoughts are about nothing.

Byron Katie

Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
BYRON KATIE

Confusion Finding Love Ourselves Way
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
The best way of leading people is to let them find their own way.
BYRON KATIE

Best Finding Leadership People Way
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking

Since the past is unreal and the future is unreal, all your thoughts are about nothing.

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Since the past is unreal and the future is unreal, all your thoughts are about nothing.

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Popular Authors

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