“I pity from the bottom of my heart any individual who is so unfortunate as to get into the habit of holding race prejudice, for nothing else makes one so blind and narrow.”

Those who have accomplished the greatest results are those who never grow excited or lose self-control, but are always calm, self-possessed, patient and polite.

You measure the size of the accomplishment by the obstacles you have to overcome to reach your goals.

Great men cultivate love, only little men cherish a spirit of hatred.

No race that has anything to contribute to the markets of the world is long in any degree ostracized.

The actual sight of a first-class house that a Negro has built is ten times more potent than pages of discussion about a house that he ought to build, or perhaps could build.

If you want to lift yourself up, lift up someone else.

The happiest people are those who do the most for others. The most miserable are those who do the least.

No one can degrade us except ourselves.

We do not want the men of another color for our brothers-in-law, but we do want them for our brothers.

I shall never permit myself to stoop so low as to hate any man.

There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.

An ounce of application is worth a ton of abstraction.

In all things that are purely social we can be as separate as the fingers, yet one as the hand in all things essential to mutual progress.

Few things help an individual more than to place responsibility upon him, and to let him know that you trust him.

Success is not measured by where you are in life, but the obstacles you’ve over come.

Decide to be your best. In the long run the world is going to want and have the best and that might as well be you.

A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.

I didn’t start out as a writer. I became one through my habits.

To cure worry, spend fifteen minutes daily filling your mind full of God. Worry is just a very bad mental habit. You can change any habit with God’s help.

But perhaps the best way to measure your progress is with a habit tracker.

WHY IS IT so easy to repeat bad habits and so hard to form good ones?

Self-judgment continues to arise – it’s a strong habit – but the fact that I made a conscious commitment to recognize it has helped me stop feeding the story of being unworthy.

Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.

With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.