Meditation is simply seeing reality and acknowledging it with bare honesty.
BO LOZOFFSo if you now find yourself in a cell, take heart that of all the teachers in the world, out of all the places in the world, you still have with you the only ultimate ingredient of your journey: yourself.
More Bo Lozoff Quotes
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The gap between our sincere values and our actual behavior is the source of all self-hatred.
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I could characterize nearly any spiritual practice as simply this: identify and quit, identify and quit, identify and quit. Identify the myriad forms of limitation and delusion we place upon ourselves, and muster the courage to quit each one.
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Life, like any other exciting story, is bound to have painful and scary parts, boring and depressing parts, but it’s a brilliant story, and it’s up to us how it will turn out in the end.
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Without loving and caring for others, most of us stand little chance of communing with God/the Divine Wisdom, no matter how many years we may spend in silent prayer.
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We’re all stumbling towards the light with varying degrees of grace at any given moment.
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If I am practicing spiritual poverty, which says that I own nothing, then the problems aren’t mine and neither are the energy and compassion pouring through my heart to try to solve them.
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We merely need to open our eyes and realize what is already here, who we already are – as soon as we stop pretending we’re small or unholy.
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Little by little deep inside us, the diamond shines, the eyes open, the dawn rises, we become what we already are.
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This is the first step toward understanding the process of real, lasting change: simply knowing with certainty that you can do whatever you need to do.
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We pick ourselves up, dust ourselves off, have a good laugh about human nature, and get on with our journeys.
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So if you now find yourself in a cell, take heart that of all the teachers in the world, out of all the places in the world, you still have with you the only ultimate ingredient of your journey: yourself.
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The cause of all our personal problems and nearly all the problems of the world can be summed up in a single sentence.
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Human life is very deep, and our modern dominant lifestyle is not.
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This understanding has a dual edge: On the one hand it increases your confidence and dignity. On the other hand, it places full responsibility on you if you fail to make the change you set out to make. But this is a good thing, not a guilt trip.
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Do you want a world with . . . more joy and happiness? Then find your own joy and happiness and contribute to the joy and happiness of others.
BO LOZOFF