How many of us have been first attracted to reason, first learned to think, to draw conclusions, to extract a moral from the follies of life, by some dazzling aphorism from Rochefoucauld or La Bruyere.
BILL VAUGHAN
Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging.
