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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.

Bill Rodgers

I can’t even imagine what it’s like to run for 5 or 6 hours.
BILL RODGERS

Hours Imagine Running
I believe in gradual experimentation with running shoes.
BILL RODGERS

Believe Running Shoes
Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
BILL RODGERS

Goal Keys Years
I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
BILL RODGERS

Daily Life Routine Trained Ultimate
Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
BILL RODGERS

Running Softball Sports
My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
BILL RODGERS

Athlete Drinking Motivational
Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
BILL RODGERS

Bomb Feelings Race
I often lose motivation, but it’s something I accept as normal.
BILL RODGERS

Motivation Normal Running
You cannot always run at your best.
BILL RODGERS

Always Best Run Running
Aiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERS

Marathon Running Tasks
A change of pace in terms of your running pace will give you strength psychologically.
BILL RODGERS

Change Giving Running
If you want to win a race you have to go a little berserk.
BILL RODGERS

Race Running Winning
My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERS

Athlete Distance Drug Tackled
Personally, I always felt times aren’t so excellent as are performances.
BILL RODGERS

Excellence Excellent Performance
Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
BILL RODGERS

Dog Nice Running

Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.

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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.

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