The marathon can humble you.
BILL RODGERSBeing a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
More Bill Rodgers Quotes
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To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
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However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
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A change of pace in terms of your running pace will give you strength psychologically.
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I ran my fastest marathon in the rain.
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Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
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Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
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Hills are terrific for running
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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
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If you want to win a race you have to go a little berserk.
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Every race is totally different.
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Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
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I want to run until I can’t run
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Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
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Age 50 is a lot tougher than 40s
BILL RODGERS