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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.

Bill Rodgers

Always take the long term view and train and race smart, with a bit of caution.
BILL RODGERS

Race Smart Views
However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
BILL RODGERS

Daily Life Routine Trained Ultimate
Aiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERS

Marathon Running Tasks
Personally, I always felt times aren’t so excellent as are performances.
BILL RODGERS

Excellence Excellent Performance
I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
BILL RODGERS

Believe Mean Running
A change of pace in terms of your running pace will give you strength psychologically.
BILL RODGERS

Change Giving Running
Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
BILL RODGERS

Goal Keys Years
I can’t even imagine what it’s like to run for 5 or 6 hours.
BILL RODGERS

Hours Imagine Running
Hills are terrific for running
BILL RODGERS

Hills Running Terrific
The marathon can humble you.
BILL RODGERS

Boston Humble Marathon Running
Every race is totally different.
BILL RODGERS

Different Race Totally
To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
BILL RODGERS

Mean Running Years
Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
BILL RODGERS

Life Mean Winning
My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERS

Athlete Distance Drug Tackled
I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
I often lose motivation, but it’s something I accept as normal.
BILL RODGERS

Motivation Normal Running

Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.

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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.

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Popular Authors

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