To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?
BILL CRAWFORDImages of resentment and revenge only have us spending the precious moments of our lives imagining the ‘other’ as both dangerous and important!
More Bill Crawford Quotes
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.
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There’s no such thing as a ‘stressful’ situation.
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It’s not simply what we feel, but what we feed, that determines what we do and how we live.
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To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
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Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
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Want to change your experience of life? Change the problem to the practice field.
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Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.
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Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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Never define yourself in terms of how you are negatively affected by others.
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One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
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You can’t fight fire with fire, or fear with fear.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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There are two ways to make someone important in our lives … we can either love them or hate them.
BILL CRAWFORD