Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORDWhat we feed our mind becomes the material with which we build our life.
More Bill Crawford Quotes
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To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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What we feed our mind becomes the material with which we build our life.
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Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
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Nothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.
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To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
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There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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Want to change your experience of life? Change the problem to the practice field.
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Change isn’t about what you are stopping… it’s about what you are starting.
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The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
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When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.
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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORD