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The true measure of our belief in the validity of our values is our willingness to act upon them.

Bill Crawford

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
BILL CRAWFORD

Creating Missing Want
You can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORD

Anxiety Anxious Use
Mistakes are just ‘mis-takes,’ or an action that we took that missed.
BILL CRAWFORD

Actions MIssed Mistakes
Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD

Brain Change Chemical Fall Sleep
But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
BILL CRAWFORD

Art Better Future Persons Reflection
To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
BILL CRAWFORD

Behavior Decision Self
The problem with lethargy is that doing nothing validates the fear that nothing can be done.
BILL CRAWFORD

Doing Done Nothing Problem
To change any aspect of our life we must be willing to change our mind… Unfortunately, that is the one thing most people are the least willing to do.
BILL CRAWFORD

Aspect Mind People
Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
BILL CRAWFORD

Chance Choices Meaning
The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
BILL CRAWFORD

Brain Children Creative
When our purpose becomes avoidance, our life becomes a void.
BILL CRAWFORD

Lives Our Purpose Void
Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
BILL CRAWFORD

Awareness Expectations Keys
How do you keep people from jerking your chain? Don’t give your chain to jerks!
BILL CRAWFORD

Giving Jerk People
Problems occur when we tie our peace of mind to another’s state of mind.
BILL CRAWFORD

Mind Problem Ties
Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
BILL CRAWFORD

Coal Fire Hot
Never define yourself in terms of how you are negatively affected by others.
BILL CRAWFORD

Affected Define Term

The true measure of our belief in the validity of our values is our willingness to act upon them.

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The true measure of our belief in the validity of our values is our willingness to act upon them.

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