You can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORDNothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.
More Bill Crawford Quotes
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There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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How do you keep people from jerking your chain? Don’t give your chain to jerks!
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Children don’t know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Realistic optimism allows us to experience the best until we have to deal with the worst … which often, never comes.
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We can’t always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
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When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.
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Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
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Never define yourself in terms of how you are negatively affected by others.
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Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
BILL CRAWFORD