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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

Bill Crawford

Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORD

Energy Shame Spurs Worry
Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?
BILL CRAWFORD

Creating Mean Purpose
Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
BILL CRAWFORD

Awareness Expectations Keys
The key to being with family is to engage with those we love in a way we would teach to those we love.
BILL CRAWFORD

Keys Teach Way
But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
BILL CRAWFORD

Art Better Future Persons Reflection
Family is the place where acceptance and validation are most needed, but often the hardest to find.
BILL CRAWFORD

Acceptance Hardest Validation
Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.
BILL CRAWFORD

Important Issues Quality
Becoming critical in the face of criticism, only inspires more criticism.
BILL CRAWFORD

Becoming Criticism Faces Inspire
You can’t fight fire with fire, or fear with fear.
BILL CRAWFORD

Create Fighting Fire Happen
Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
BILL CRAWFORD

Creating Meaningful Past
You can’t ‘cope with’ change anymore than you can ‘manage’ stress.
BILL CRAWFORD

Change Manage Stress
What we feed our mind becomes the material with which we build our life.
BILL CRAWFORD

Lives Material Mind
There’s no such thing as a ‘stressful’ situation.
BILL CRAWFORD

Decision Situations Stressful
You can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORD

Anxiety Anxious Use
The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident … Hitler was afraid.
BILL CRAWFORD

Confidence Jesus Self Simple
If you want to change your life, you must change your mind and change your brain? on purpose.
BILL CRAWFORD

Brain Mind Purpose

Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

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