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If you want to change your life, you must change your mind and change your brain? on purpose.

Bill Crawford

To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
BILL CRAWFORD

Causes Interpretation Thinking
Want to change your experience of life? Change the problem to the practice field.
BILL CRAWFORD

Changing Life Practice Want
Realistic optimism allows us to experience the best until we have to deal with the worst … which often, never comes.
BILL CRAWFORD

Optimism Realistic Worst
Fear of feeling bad rarely makes one feel good.
BILL CRAWFORD

Bad Fear Feel Feelings Good
Family is the place where acceptance and validation are most needed, but often the hardest to find.
BILL CRAWFORD

Acceptance Hardest Validation
It’s not simply what we feel, but what we feed, that determines what we do and how we live.
BILL CRAWFORD

Determined Feels Simply
Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
BILL CRAWFORD

Coal Fire Hot
Never define yourself in terms of how you are negatively affected by others.
BILL CRAWFORD

Affected Define Term
The key to being with family is to engage with those we love in a way we would teach to those we love.
BILL CRAWFORD

Keys Teach Way
One key to creating a meaningful life, is choosing what we want to feel, and for how long.
BILL CRAWFORD

Creating Keys Meaningful
In our lives, we can either be a reflection of the world around us . . . or a beam that enlightens the lives of others.
BILL CRAWFORD

Enlightening Reflection World
The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
BILL CRAWFORD

Constantly Mean Mind Past
How do you keep people from jerking your chain? Don’t give your chain to jerks!
BILL CRAWFORD

Giving Jerk People
Diversity, or the state of being different, isn’t the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
BILL CRAWFORD

Diversity Organization Team
Stress is an indicator of our belief in the value and validity of our worries and fears.
BILL CRAWFORD

Belief Stress Worry
When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
BILL CRAWFORD

Decision Faced Important

If you want to change your life, you must change your mind and change your brain? on purpose.

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If you want to change your life, you must change your mind and change your brain? on purpose.

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