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If you want to change your life, you must change your mind and change your brain? on purpose.

Bill Crawford

There’s no such thing as a ‘stressful’ situation.
BILL CRAWFORD

Decision Situations Stressful
Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD

Brain Change Chemical Fall Sleep
Problems occur when we tie our peace of mind to another’s state of mind.
BILL CRAWFORD

Mind Problem Ties
Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
BILL CRAWFORD

Chance Choices Meaning
Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.
BILL CRAWFORD

Optimism People Uncertainty Worry
Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
BILL CRAWFORD

Creating Missing Want
To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
BILL CRAWFORD

Burning Light Needs
Nothing destroys a relationship quicker than our fears of inadequacy and loss.
BILL CRAWFORD

Inadequacy Loss Nothing Relationship
You can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORD

Anxiety Anxious Use
Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
BILL CRAWFORD

Heart Land Successful
Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.
BILL CRAWFORD

Important Issues Quality
We limit our success when we mistake the limits of our perception for reality.
BILL CRAWFORD

Mistake Perception Reality
Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?
BILL CRAWFORD

Creating Mean Purpose
One barrier to being a great parent is the mistaken belief that we are raising kids.
BILL CRAWFORD

Belief Kids Parents
Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
BILL CRAWFORD

Acceptance Precursor Serenity
Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
BILL CRAWFORD

Creating Meaningful Past

If you want to change your life, you must change your mind and change your brain? on purpose.

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If you want to change your life, you must change your mind and change your brain? on purpose.

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