When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
BILL CRAWFORDRealistic optimism allows us to experience the best until we have to deal with the worst … which often, never comes.
More Bill Crawford Quotes
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Peace of Mind? Don’t leave home (or go home) without it.
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You can’t ‘cope with’ change anymore than you can ‘manage’ stress.
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The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
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One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
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Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.
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We can’t always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
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To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
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Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
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Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
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True ‘magic’ is simply the ability to transcend what seems to be and, thus, transform one’s experience. Maybe we could all use a little ‘Harry Potter’ in our lives.
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Realistic optimism allows us to experience the best until we have to deal with the worst … which often, never comes.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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