Positive and powerful: It’s more important what I think of me than what someone else thinks of me.
BEVERLY ENGELThey often become frightened whenever they feel anything intensely, be it anger, pain, fear, or even love and joy. They fear their emotions will consume them or make them crazy.
More Beverly Engel Quotes
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The more you face the truth, the angrier you will probably become. You have a right to be angry about being sexually abused.
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With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s self-esteem until he or she is incapable of judging a situation realistically.
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Over time, this type of abuse eats away at your self-confidence and sense of self-worth, undermining any good feelings you have about yourself and about your accomplishments .
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He or she may begin to believe that there is something wrong with them or even fear they are losing their mind. They have become so beaten down emotionally that they blame themselves for the abuse.
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Accepting that your imperfections and so-called negative attributes are part of what makes you unique will help you to stop continually trying to be someone or something that you are not.
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There are many types of emotional abuse but most is done in an attempt to control or subjugate another person.
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Positive and powerful: Sometimes people won’t like me, and it’s okay. Positive and powerful: I like me, and that’s all that matters.
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Usually, critical words are accompanied by threats, name-calling, and yelling. This verbal abuse can be especially damaging.
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When someone is unrelentingly critical of you, always finds fault, can never be pleased, and blames you for everything that goes wrong, it is the insidious nature and cumulative effects of the abuse that do the damage.
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We have been told and feel that we are responsible for their emotional well-being. We are not. We are responsible only for ourselves.
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Critical words to a child are as painful and damaging as being physically hit. They are verbal slaps in the face.
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Emotional abuse is any type of abuse that is not physical in nature. It can include everything from verbal abuse to the silent treatment, domination to subtle manipulation.
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It is far more important to know myself and take care of myself than it is to look good to others.
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They often become frightened whenever they feel anything intensely, be it anger, pain, fear, or even love and joy. They fear their emotions will consume them or make them crazy.
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Let others know when they have hurt or angered you. By not speaking up when someone insults or mistreats you, you are inadvertently giving permission for him or her to continue to treat you in the same way in the future.
BEVERLY ENGEL