One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGELIf I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
More Bernie Siegel Quotes
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When he was well into his eighties a friend found him in his office on Sunday, and asked him why, at his age, he was working on a Sunday. His response, ‘It’s only work if there’s someplace else you’d rather be.’
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You still won’t be perfect, but success isn’t about perfection-it is about authenticity. You are a success if you are being your real, authentic self.
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You too are a work of art.
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People have taught me what most doctors don’t learn, in other words, when somebody does better than expected, the doctor will tell them they’re doing very well and to keep it up.
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An awareness of one’s mortality can lead you to wake up and live an authentic, meaningful life.
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We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
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If God came in and said, I want you to be happy for the rest of your life, what would you do?
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I learned to say, “You didn’t die when you were supposed to so what’s going on?”, and they always had a story to tell me.
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If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn.
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If none of your role models provide the answer, then it is time to go within and ask yourself, “What would make me happy?” In other words, let your feelings guide you. This doesn’t work well if you focus narrowly on your personal needs.
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Stories change people while statistics give them something to argue about.
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It is the experience of living that is important, not searching for meaning. We bring meaning by how we love the world.
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Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
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In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born.
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When you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems.
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