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Embrace each challenge in your life as an opportunity for self-transformation.

Bernie Siegel

Love releases incredible energy that promotes the biochemistry of healing.
BERNIE SIEGEL

Energy Healing Incredible
Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties.
BERNIE SIEGEL

Love Soul Teacher
Hoping means seeing that the outcome you want is possible and then working for it.
BERNIE SIEGEL

Hope Mean Possible Want Working
I find new and healing images in that dark, silent place away from emotions that control me.
BERNIE SIEGEL

Control Dark Emotions Images
No matter what the statistics say there is always a way.
BERNIE SIEGEL

Always Matter Statistics Way
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
The simple truth is that happy people generally don’t get sick
BERNIE SIEGEL

Generally People Sick Simple
What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn’t matter what job I took, my mother’s answer was, “Do what will make you happy.”
BERNIE SIEGEL

Happy Heart Jobs Learn Mother Optimistic
Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
BERNIE SIEGEL

Doing Love Sooner Thinking You
Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one’s actions and deeds. Religion should be a path to God, not something to fight about.
BERNIE SIEGEL

Fighting Kindness Religious
Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGEL

Minute Model Needed Perception Role Think
I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
BERNIE SIEGEL

Animal Hands Pain
Thoughts are chemical. They can either kill us or cure us.
BERNIE SIEGEL

Chemicals Cure Either
Remember that an act of love always benefits at least two people.
BERNIE SIEGEL

Act Always Benefits Love People Remember
Don’t try to help people to ‘not die’, help them to enjoy life!
BERNIE SIEGEL

Enjoy Life People Trying
You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.
BERNIE SIEGEL

Beer Health Order Ourselves Stories

Embrace each challenge in your life as an opportunity for self-transformation.

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Embrace each challenge in your life as an opportunity for self-transformation.

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