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Embrace each challenge in your life as an opportunity for self-transformation.

Bernie Siegel

Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
There’s very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
BERNIE SIEGEL

Consider Miracle Shocks Vaccines Viruses
Anything that offers hope has the potential to heal.
BERNIE SIEGEL

Heal Hope Offer Potential
I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.
BERNIE SIEGEL

Father Kids Redirection Sentiments World
If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we’re healing.
BERNIE SIEGEL

Direction Health Hera Meaning Need Restore Wholeness
I will feel blessed by life and the opportunity to help others see that they are blessed, too.
BERNIE SIEGEL

Blessed Feel Oppurtunity Others
At that time, they grow up, stop feeling loved, become depressed and start thinking-and what they are thinking about worries me.
BERNIE SIEGEL

Depressed Feeling Loved Thinking Worries
Miracles and angels are a part of our lives, so anticipate them and tune in through your quiet mind.
BERNIE SIEGEL

Angel Mind Miracle
Not because I’m fascinated by the human body or want to understand death, but I like people and I want to help them. That also became my problem, because I couldn’t help everyone, I couldn’t fix everyone.
BERNIE SIEGEL

Death Everyone Fascinated People Problem Understand
True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.
BERNIE SIEGEL

Fear Inspiration Inspired May Override
Traditional doctors say I’m a mystic. I don’t deny it.
BERNIE SIEGEL

Deny Doctors Mystic
By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
BERNIE SIEGEL

Favors Intuition Limits
I once heard a man say he knew there was a God, he just didn’t think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need.
BERNIE SIEGEL

God Heard Independent Nice One Think
It can be tempting to blame others for our loss of direction. We get lots of information about life but little education in life from parents, teachers, and other authority figures who should know better from their experience. Information is about facts.
BERNIE SIEGEL

Education Loss Teacher
By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
A surgeon is surrounded by people who are sick, discouraged, afraid, embittered, dying – but also courageous, loving, wise, compassionate and alive.
BERNIE SIEGEL

Discouraged People Sick Surgeon Wise

Embrace each challenge in your life as an opportunity for self-transformation.

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Embrace each challenge in your life as an opportunity for self-transformation.

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