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Embrace each challenge in your life as an opportunity for self-transformation.

Bernie Siegel

Stories change people while statistics give them something to argue about.
BERNIE SIEGEL

Giving People Stories
If none of your role models provide the answer, then it is time to go within and ask yourself, “What would make me happy?” In other words, let your feelings guide you. This doesn’t work well if you focus narrowly on your personal needs.
BERNIE SIEGEL

Ask Happy Mean Play Self
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL

Change Love Truth
Remember that an act of love always benefits at least two people.
BERNIE SIEGEL

Act Always Benefits Love People Remember
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
The order of the words varies, but beer and ice are always two of the top four staples for sale. If we were all taking care of ourselves, wouldn’t the convenience stores compete for our dollars with signs that read “Fruit, Vegetables, Bread, Milk”?
BERNIE SIEGEL

Always Convenience Dollar Ourselves Stores Words
As one woman told me, “When I decided to come in to work happy, everybody around me became happy.” This woman had decided to quit a job she hated, and on the last day of her two weeks’ notice, she woke up happy.
BERNIE SIEGEL

Happy Jobs Work Years
God wants us to know that life is a series of beginnings not endings. Just as graduations are not terminations but commencements. Creation is an ongoing process and when we create a perfect world where love and compassion are shared by all suffering will cease.
BERNIE SIEGEL

Compassion Graduation Perfect Suffering Termination
It can be tempting to blame others for our loss of direction. We get lots of information about life but little education in life from parents, teachers, and other authority figures who should know better from their experience. Information is about facts.
BERNIE SIEGEL

Education Loss Teacher
we are doing God’s work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God’s loving guidance. Everything is a tool of God, from DNA to the weather.
BERNIE SIEGEL

Clothing Disguise God Guidance Loving Respond Work
Information doesn’t mean a thing to people without inspiration.
BERNIE SIEGEL

Inspiration Mean People
When you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems.
BERNIE SIEGEL

Guarantees Order Prayer Problems
If God came in and said, I want you to be happy for the rest of your life, what would you do?
BERNIE SIEGEL

Came Dream Happiness Want
If you love people, you’ll enjoy your life. If you don’t, you won’t love anything you do.
BERNIE SIEGEL

Anything Enjoy Life People
Whenever you get around to doing what you want to do, it will be now. The things you need to do to live a happier, more fulfilling life-the only time you can possible start doing them is now.
BERNIE SIEGEL

Around Doing Happier Need Possible Start
Don’t do things to not die, do things to enjoy living. The by-product may be not dying.
BERNIE SIEGEL

Dying Life May

Embrace each challenge in your life as an opportunity for self-transformation.

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Embrace each challenge in your life as an opportunity for self-transformation.

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