My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.
BEAR GRYLLSTo get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
More Bear Grylls Quotes
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There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
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Why is it that the finish line always tends to appear just after the point at which we most want to give up? is it the universe’s way of reserving the best for those who can give the most? What I do know, from nature, is that the dawn only appears after the darkest hour.
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Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
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Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
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I’ve seen extreme bravery from the least likely of people. Life is about the moments when it’s all gone wrong. That’s when we define ourselves.
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I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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I was super skeptical about doing TV. I said no three times, part of which was confidence because I didn’t really understand that world. I know how to climb mountains and do all that, but I wasn’t a TV person.
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Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
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I look back and understand the world a bit better and know how competitive it is .
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“But, we’re also going to learn to look after each other, who to work together and who to understand and manage that risk.” That’s what it’s about, you don’t empower kids if you don’t expose them to risk.
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The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.
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Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
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Don’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS







