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In the British Special Air Service, combat fitness is all about running.

Bear Grylls

It breaks my heart that my father never knew my children. He should have been around for another 25 years.
BEAR GRYLLS

Children Father Heart
Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
BEAR GRYLLS

Detail Jesus Jobs Mind
I miss him still today: his long, whiskery eyebrows, his huge hands and hugs, his warmth, his prayers, his stories, but above all his shining example of how to live and how to die.
BEAR GRYLLS

Eyebrows Hands Prayer
It’s unresolved conflict in my life that I have a lovely family and a risky job.
BEAR GRYLLS

Conflict Jobs Lovely
I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
BEAR GRYLLS

Eye Sheep Zebras
As a society, we’ve become terrified of failure, but you can’t grow without risking it.
BEAR GRYLLS

Grows Risk Society Terrified
The difference between ordinary and extra-ordinary is so often just simply that little word – extra. And for me, I had always grown up with the belief that if someone succeeds it is because they are brilliant or talented or just better than me…
BEAR GRYLLS

Differences Give Up Ordinary
There is no feeling like coming home after danger.
BEAR GRYLLS

Coming Danger Feelings Home
Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
BEAR GRYLLS

Dream Real Tasks
Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
BEAR GRYLLS

Christianity Home Joy
It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
BEAR GRYLLS

Ask Explain Quote Relate Understand
Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
BEAR GRYLLS

Key Recovery Research Strong
Sometimes an ember is all we need.
BEAR GRYLLS

Embers Needs Sometimes
Sometimes it’s hard for us to believe, really believe, that God cares and wants good things for us and doesn’t just want us to go off and give everything up and become missionaries in Burundi.
BEAR GRYLLS

Believe Care Giving
Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
BEAR GRYLLS

Adventure Thinking Travel
Accidents on big mountains happen when people’s ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
BEAR GRYLLS

Ambition Heart Pride

In the British Special Air Service, combat fitness is all about running.

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In the British Special Air Service, combat fitness is all about running.

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