I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
BEAR GRYLLSThe only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’
More Bear Grylls Quotes
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.
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The extremes of jungles, mountains, and deserts are inherently dangerous places.
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I look back and understand the world a bit better and know how competitive it is .
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS -
Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
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I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
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I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.
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Make a little time to be quiet by yourself every day and just be.
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Accidents on big mountains happen when people’s ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
BEAR GRYLLS -
It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
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It’s unresolved conflict in my life that I have a lovely family and a risky job.
BEAR GRYLLS