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The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.

Bear Grylls

In the British Special Air Service, combat fitness is all about running.
BEAR GRYLLS

Air Running Special
Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
BEAR GRYLLS

Clever Hard Strong Work
That feeling when you’re so cold you’d give anything to be warm – I’ve had it before, literally huddled around a candle flame on an ice sheet.
BEAR GRYLLS

Flames Giving Ice
As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life.
BEAR GRYLLS

Boys Life Modern Young
There is no feeling like coming home after danger.
BEAR GRYLLS

Coming Danger Feelings Home
I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
BEAR GRYLLS

Intuition Night Quiet Voice
One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS

Exercise Tree Vines
All my life the only thing I’ve been good at has been climbing and throwing myself off big things.
BEAR GRYLLS

Bigs Climbing Throwing
Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
BEAR GRYLLS

Give Up Heart Survival
The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
BEAR GRYLLS

Challenges Made Want
Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
BEAR GRYLLS

Dream Fire Men
And Jesus, the heart of the Christian faith is the wildest, most radical guy you’d ever come across.
BEAR GRYLLS

Christian Heart Jesus
Sometimes an ember is all we need.
BEAR GRYLLS

Embers Needs Sometimes
Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
BEAR GRYLLS

Absence Brave Way
Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
BEAR GRYLLS

Jesus Needs People
My faith isn’t very churchy, it’s a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
BEAR GRYLLS

Death Intimate Life Moments

The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.

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The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.

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