One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLSBeing brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
More Bear Grylls Quotes
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Both faith and fear may sail into your harbor, but only allow faith to drop anchor.
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The line between life or death is determined by what we are willing to do.
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It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
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Don’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
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What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities
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My faith is an important part of my life and over the years I’ve learnt that it takes a proud man to say he doesn’t need anything. It has been a quiet strength and a backbone through a lot of difficult times.
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Life is an adventure that is best lived boldly
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You only get one chance at life and you have to grab it boldly.
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.
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I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.
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I’ve seen extreme bravery from the least likely of people. Life is about the moments when it’s all gone wrong. That’s when we define ourselves.
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Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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