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Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.

Bear Grylls

It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
BEAR GRYLLS

Capsule Fruit Nutrition Oxidant Recovery Training
You can’t live someone else’s expectations in life. It’s a recipe for disaster.
BEAR GRYLLS

Disaster Expectations Recipes
The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
BEAR GRYLLS

Challenges Made Want
The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.
BEAR GRYLLS

Climbing Confidence Self Special
The extremes of jungles, mountains, and deserts are inherently dangerous places.
BEAR GRYLLS

Dangerous Desert Mountain
Textbook survival says stay still, don’t take any chances, wait for rescue. That’s a boring TV show. My thing was always, “Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!”
BEAR GRYLLS

Rocks Shows Squirrels TV
Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.
BEAR GRYLLS

Fire Important Water
There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
BEAR GRYLLS

Courage Dark Journey
I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
BEAR GRYLLS

Ends Feelings Planet
I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.
BEAR GRYLLS

Determine Lines Self
When I take kids into the woods, I tell them, “What we’re going to do today is going to be incredibly dangerous.” And you just see 20 smiles go up.
BEAR GRYLLS

Empowering Kids Risk
Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
BEAR GRYLLS

Hurt Pain Running
Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
BEAR GRYLLS

Key Recovery Research Strong
Life is an adventure that is best lived boldly
BEAR GRYLLS

Adventure Best Boldly Life Live
And if you give your heart to a goal, it will repay you. It’s the law of the universe.
BEAR GRYLLS

Giving Heart Law
It’s unresolved conflict in my life that I have a lovely family and a risky job.
BEAR GRYLLS

Conflict Jobs Lovely

Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.

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Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.

Related Topics

Popular Authors

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