The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
BEAR GRYLLSLive a wild, generous full, exciting life – blessing those around you and seeing the good in all.
More Bear Grylls Quotes
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I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters.
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The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.
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I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
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Success almost always follows great attitude. The two attract each other!
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.
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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
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Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
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There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
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I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
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That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.
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I look back and understand the world a bit better and know how competitive it is .
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The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
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I love making healthy lean foods delicious – that’s an art!
BEAR GRYLLS