The greatest journeys all start with a single step.
BEAR GRYLLSTo me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
More Bear Grylls Quotes
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It breaks my heart that my father never knew my children. He should have been around for another 25 years.
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It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
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I love making healthy lean foods delicious – that’s an art!
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I had many opportunities to get behind products in the past, and I was always careful to evaluate all of them. I will not put my name to shoddy items.
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The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
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The only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’
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The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
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There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
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I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
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It is only when You really STEP OUT of Your comfort zone that You GROW.
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All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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The extremes of jungles, mountains, and deserts are inherently dangerous places.
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I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS