Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
BEAR GRYLLSI never wanted to do TV. I just did what I was trained to do through the Special Forces, and I’ve been doing that from a very young age.
More Bear Grylls Quotes
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It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
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As a society, we’ve become terrified of failure, but you can’t grow without risking it.
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Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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The only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’
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I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.
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Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
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To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
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I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
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My faith isn’t very churchy, it’s a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
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My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren’t able to look after yourself and each other, then people die.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
BEAR GRYLLS






